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Wholesome Bran Muffins

Wholesome Bran Muffins

Easy to make, and even easier to eat! These tasty muffins are delicate and sweet, but not too sweet ? a great accompaniment to your favorite lunchtime entrée, whether a rich vegetable quiche or a light and tangy chicken salad.

Prep Time: 20 minutes

Total Time: 50 minutes

Servings: 12


  • 1 1/4 cups all-purpose flour
  • 2 tablespoons sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1 1/2 cups Kellogg's® All-Bran® Original cereal
  • or 1 1/2 cups Kellogg's® All-Bran® Bran Buds® cereal Buy Now
  • 1 1/4 cups fat-free milk
  • 2 egg whites
  • 1 tablespoon vegetable oil


1. Stir together flour, sugar, baking powder and salt. Set aside.

2. In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg whites and oil. Beat well. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin pan cups coated with cooking spray.

2. Bake at 400° F about 18 minutes or until lightly browned. Serve warm.

Yield: 12 muffins

Nutrition Label