Vegetable Brown Rice

				
Vegetable Brown RiceThis savory side dish is elegant enough for special occasions, but easy enough for everyday. Colorful, flavorful and nutritious, dotted with carrots and celery and topped with parsley, it's a great accompaniment to grilled chicken, pork or fish. Add a crisp green salad dressed with a light vinaigrette to complete the meal.
Prep Time: 1 hour 
Total Time: 1 hour 
Servings: 6

						 Ingredients:
						 
									2 1/2 cups
									
											chicken broth
										
									1 teaspoon
									
											herb & spice blend seasoning
										
									2/3 cup
									
											brown rice
										
									1/4 cup
									
											chopped carrots
										
									1/4 cup
									
											chopped celery
										
									1/4 cup
									
											chopped onion
										
									2 cups
									
													Kellogg's® All-Bran® Complete® Wheat Flakes cereal Buy Now
                                                     
									1 can
									
											(8 oz) tomato sauce
										
									2 tablespoons
									
											chopped parsley
										
Directions:1.  In 3-quart saucepan, combine chicken broth and seasoning.  Bring to boil 
over medium heat.  Add rice; reduce heat and cover.  Simmer 25 minutes.  Stir 
in carrots, celery and onion.  Simmer 25 minutes longer or until broth is 
absorbed and vegetables are tender.

2.  Stir KELLOGG'S® COMPLETE® Wheat Bran Flakes cereal and tomato sauce into 
hot rice.  Cover and cook 5 minutes longer.  Remove from heat and stir in 
parsley.  Serve hot.

						Nutrition Facts