Savory Waffle Sticks with Fruit Salsa

Crispy whole wheat waffles seasoned with garlic salt make great dipping partners for this refreshing mango-and-pineapple salsa

Prep Time: 15 minutes

Total Time: 15 minutes

Servings: 4


  • 2
  • Nonstick cooking spray
  • 1/4 teaspoon garlic salt
  • 2/3 cup finely chopped mango
  • 1/3 cup finely chopped fresh pineapple
  • 2 tablespoons sliced green onion
  • 1 tablespoon lime juice
  • 1 tablespoon seeded and finely chopped jalapeño pepper
  • 1/2 teaspoon grated gingerroot


1. Cut each waffle into 4 strips or wedges. Place in single layer on baking sheet. Lightly coat with nonstick spray. Sprinkle with garlic salt. Bake at 425 ° F for 5 to 7 minutes or until crisp.

2. Meanwhile, in small bowl stir together mango, pineapple, onion, lime juice, jalapeño pepper and gingerroot.

3. Serve salsa with waffle sticks.