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Red Beans & Rice

Red Beans & Rice

Recipe submitted by: Amy S.

This recipe was submitted by a MorningStar Farms® fan. MorningStar Farms® brand does not test or endorse any of the recipes submitted by fans.

Prep Time:

Total Time: 20 minutes

Servings: 1


  • 2 cups brown rice
  • 1 3/4 cup water
  • 1 tbsp margarine
  • 3 tbsp extra virgin olive oil
  • 1 tbsp butter
  • 1 white onion, sliced
  • 1 red pepper
  • 2 garlic cloves
  • 15 oz dark red kidney beans
  • 2 tsp sage
  • 1 tsp cajun seasoning
  • 3/4 box
  • salt to taste
  • hot sauce to taste


Add water and margarine to brown rice and follow microwave directions. While rice is cooking, add EVOO and butter to large skillet and turn to medium-high. When oil and butter are hot, add sliced onion, red pepper, and garlic. Once the onion has carmelized a bit, rinse kidney beans and add to skillet. Add 3/4 package of crumbles and prepare according to package directions. Once rice has finished in microwave, let stand for five mintues, then add sage and Cajun seasoning and fluff with fork. When all ingredients in skillet are warm, add to rice bowl. Salt and add hot sauce to taste.

Nutrition Label