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Double Delicious Dunkers

Double Delicious Dunkers

Don't believe that your kids will clamor for a vegetable snack? Try serving them these crispy-coated, baked vegetables with a pizza sauce dip

Prep Time: 20 minutes

Total Time: 30 minutes

Servings: 8



1. In shallow dish stir together KELLOGG’S CORN FLAKES cereal, SUNSHINE CHEEZ-IT Original snack crackers, Parmesan cheese, garlic powder and cayenne pepper (if desired).

2. In another small bowl stir together egg whites and water. Dip zucchini, cauliflower and broccoli into egg mixture. Roll in crumb mixture, gently pressing crumbs onto vegetables. Place on baking sheet coated with nonstick cooking spray. Bake at 400° F for 8 to 10 minutes or until vegetables are crisp-tender.

3. Meanwhile, in small microwave-safe bowl heat pizza sauce on high for 30 seconds to 1 minute or until heated through. Serve as dipping sauce with warm vegetables.

Nutrition Label