Cuban Black Bean and Sausage Soup Recipe
The flavors of Cuba abound in this veggie soup recipe made with Morningstar Farms® Hot & Spicy Veggie Sausage Patties, black beans, tomatoes and fennel.
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 6
Ingredients:
- 1 cup onion,
- 1 cup carrot,
- 4 cloves garlic,
- 1 tablespoon vegetable oil
- 1/2 teaspoon fennel seeds,
- 2 cans (15 ounce each) black beans,
- 2 cups chicken broth,
- 1 can (14 1/2 ounce) tomatoes,
- 1 teaspoon oregano leaves,
- 1/8 teaspoon ground red pepper
- 6
- 1 cup roma tomatoes (optional),
- 1/3 cup low-fat plain yogurt or reduced-fat sour cream (optional)
Directions:
1. In nonstick Dutch oven cook onion, carrot and garlic in oil over medium heat until onion is tender, stirring frequently. Stir in fennel seeds. Cook and stir about 1 minute more or until fennel is fragrant.
2. Stir in beans, broth, undrained tomatoes, oregano and red pepper. Bring to boiling. add frozen MORNINGSTAR FARMS HOT & SPICY VEGGIE SAUSAGE PATTIES, pushing patties down into soup. Return to boiling. Reduce heat. Simmer, covered, for 5 minutes. Uncover. With spoon break up sausage patties. Simmer, uncovered, for 5 minutes more.
3. Ladle into serving bowls. Sprinkle roma tomatoes (if desired) on each serving. Spoon dollop of yogurt (if desired) on each.
