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Beef and Fruit Curry

Beef and Fruit Curry

Prep Time: 15 minutes

Total Time: 4 hour 15 minutes

Servings: 8


  • 2 pounds boneless beef sirloin, cut into 1-inch pieces
  • 1 tablespoon vegetable oil
  • 1 can (20 oz.) pineapple chunks packed in juice
  • 2 cups Kellogg's Raisin Bran® cereal Buy Now
  • 1 can (14.5 oz.) diced tomatoes
  • 1 cup chopped onion
  • 1 cup dried apricots, halved
  • 1 tablespoon brown sugar
  • 1 tablespoon curry powder
  • 1/4 teaspoon ground red pepper
  • 4 cups hot, cooked brown rice
  • 1/2 cup dry roasted cashews (optional)


1. In large skillet quickly cook beef, half at a time, in hot oil just until browned. Drain off fat. Drain pineapple, reserving juice. Set aside.

2. In 4- to 6-quart crockery cooker combine cereal, undrained tomatoes, onion, apricots, sugar, curry powder and red pepper. Stir in beef, drained pineapple and 1/2 cup of reserved pineapple juice. Cover and cook on low-heat setting for 8 hours or on high-heat setting for 4 hours.

3. Serve over hot rice. Sprinkle with cashews, if desired.

Nutrition Label