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5-on-5 Avocado Dip

5-on-5 Avocado Dip

Prep Time: 10 minutes

Total Time: 10 minutes

Servings: 32


  • 1 medium avocado, peeled and mashed
  • 1 container (8 oz.) sour cream, divided
  • 2 teaspoons lemon juice
  • 1/4 teaspoon hot pepper sauce
  • 1 can (16 oz.) refried beans
  • 1 tablespoon chili powder
  • 1/2 cup sliced green onions
  • 1/2 cup (2 oz.) shredded cheddar cheese
  • 1/2 cup chopped tomato
  • 1/4 cup sliced black olives
  • 1 cup


1. In small bowl combine avocado, 1/2 cup of sour cream, lemon juice and pepper sauce. Set aside.

2. In small saucepan combine beans and chili powder. Cook and stir over low heat for 2 to 3 minutes or until warm. Stir in green onions and 1/4 cup of remaining sour cream. Spread in 9-inch pie plate or on 10-inch serving plate.

3. Spread avocado mixture over bean mixture. Sprinkle with cheese, tomato and olives. Spoon dollops of remaining sour cream on top.

4. Just before serving, arrange 1 cup of crackers around edge of dip. Serve with additional crackers.

Nutrition Label