Kellogg's® All-Bran® Bran Buds® cereal

This crunchy and tasty high-fiber cereal is made with wheat bran and psyllium. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium may reduce the risk of heart disease. One serving of All-Bran® Bran Buds® cereal provides 3 grams of soluble fiber, and each serving packs an amazing 51% of your recommended daily fiber.

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Nutrition Facts


17.7 oz


Wheat bran, sugar, psyllium seed husk, oat fiber, contains 2% or less of salt, baking soda, caramel color, annatto color, BHT for freshness.

Vitamins and Minerals: Vitamin C (sodium ascorbate, ascorbic acid), niacinamide, vitamin B6 (pyridoxine hydrochloride), reduced iron, zinc oxide, folic acid, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, vitamin D, vitamin B12.

FPO Allergens


Dietary Exchange Per Serving

1 Carbohydrate

Bread/Grain Equivalents

1 oz = 1

Kosher Status

Kosher Dairy

Country of Origin

Distributed in USA

Healthy Options

KGNC Compliant

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Product Point Values


Kellogg's® All-Bran® Bran Buds® cereal

Size KFR Point Value
17.7 oz100

Cereal Biscuits

This might be the only biscuit recipe you'll ever need. These versatile gems taste great topped with jam for breakfast, a dab of butter on your dinner plate, or topped with fresh strawberries and whipped cream for dessert. Thanks, All-Bran®!

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