Kellogg's® All-Bran® Bran Buds® cereal


This crunchy and tasty high-fiber cereal is made with wheat bran and psyllium. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium may reduce the risk of heart disease. One serving of All-Bran® Bran Buds® cereal provides 3 grams of soluble fiber, and each serving packs an amazing 51% of your recommended daily fiber.

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Nutrition Facts


17.7 oz


FPO Allergens


Dietary Exchange Per Serving

1 Carbohydrate

Bread/Grain Equivalents

1 oz = 1

Kosher Status

Kosher Dairy

Country of Origin

Distributed in USA

Healthy Options

KGNC Compliant

Shelf Life 365 days (12 months)

View All All-Bran® Products

Product Point Values


Kellogg's® All-Bran® Bran Buds® cereal

Size KFR Point Value
17.7 oz100

Chocolate Raspberry Breakfast Smoothie

Freeze dried fruit adds the naturally sweet-and-tart flavor of fresh raspberries and a bit of fiber to this chocolate breakfast smoothie, while cereal boosts the fiber content even more. A great way to start your day!

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